Prime Foods


Contact Prime Foods

+682 22259

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Located in
Avarua, Rarotonga

Prime Foods is a family owned supermarket and food service distributor sourcing products locally from Rarotonga and the outer Cook Islands as well as imported goods from around the globe. We offer an extensive range of quality meats, fresh produce, dairy products, frozen and dry goods. We manufacture our own speciality items such as coconut & manuka smoked ham, sausages, bacon, chickens and luncheon. Our customers range from everyday shoppers, cafes, resorts and restaurants in the Cook Islands.

About Dan Forsyth

I am a trained chef with 17yrs experience working in restaurants in NZ, Australia, London, Portugal and Rarotonga. I grew up in West Auckland, NZ and moved to Rarotonga in 2001 where I later ran a restaurant with my wife for 6 years. In 2010 our family setup Prime Foods.